Archive for the 'Inflammation' Category
Dr Barry Sears On Cellular Inflammation
Another amazing and insightful post by Dr Barry Sears on “What Is Cellular Inflammation”. Be sure to check it out as it explains the causes and solutions to the low-grade inflammation that causes long-term health effects. Also check out some of his books below. The insights contained within have changed my life. If you’re not [...]
Omega Fatty Acids Cut Inflammation
Dr. Joe talks about the importance of fish oils in arterial inflammation. Video Rating: 0 / 5 Omega-3 fatty acids are a popular diet supplement, but the mechanisms underlying their beneficial properties have been mysterious. Watch and listen as Jerrold Olefsky takes you on a brief, personally guided tour of his lab’s discovery of [...]
The Benefits of an Anti Inflammation Diet Using Omega 3 DHA Fish Oil
An anti inflammation diet will have little chance of succeeding without the most powerful and natural anti-inflammatory substance known – omega 3 fish oil. Here’s how it works for you and what to look for to ensure you get the maximum benefits. Inflammation in the body is responsible for thousands of premature deaths every year [...]
Omega-3s: Nature’s Tylenol
We know exercise is supposed to be healthy but many people experience pain after an intense workout. If this happens to you there’s a great chance you are suffering from delayed-onset muscle soreness or DOMS. DOMS is more common than you may think and it can strike anyone regardless of age, gender or fitness. The [...]
