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Another amazing and insightful post by Dr Barry Sears on “What Is Cellular Inflammation”. Be sure to check it out as it explains the causes and solutions to the low-grade inflammation that causes long-term health effects. Also check out some of his books below. The insights contained within have changed my life. If you’re not [...]

  DHA Omega-3 – The MIDAS Study – A new study in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association reported that healthy adults ? 55 years of age taking 900 mg algal docosahexaenoic acid/day (DHA) for six months demonstrated enhanced memory and learning skills compared to those taking a placebo

There are now numerous warnings about the risks of eating fish. Fish is contaminated with Mercury. Fish is contaminated with PCBs. Fish is contaminated with dioxane.

Omega 3 eggs are eggs that are coming from hens that were fed with a diet that is very high in omega 3 fatty acids. They are one of the best foods for Omega 3. As we know, omega 3 fatty acids are the most valuable fatty acids that are very beneficial for the body.

Food for Real Men: 10 Foods that Turbo-charge Your Health